Winter Warmer Evening Retreat
Time & Location
About the Event
Indulge yourself and retreat away from the world for an evening of rest, recuperation and retreat. We will practice Yin Yoga focusing on the element of water and the kidney meridian to supply energy to our organs supporting warmth, rest and reflection for the winter time. You will then be guided through a yoga nidra. Yoga Nidra, a Sanskrit term meaning "yogic sleep" is a deep relaxation technique and a form of meditation. It is a relaxed awareness state between sleeping and waking. Finally bathe yourself in the beautiful sounds of pure quartz crystal singing bowls as you tune into the healing frequencies and drift into a deeper level of relaxation. Leaving in a dreamy state, ready to float home into a restoring deep sleep.
-Members 20% off
-BYO Yoga mat
-Bring socks/extra blanket or layers to cosy up
- Winter Warmer Evening Retreat$40+$1 Service fee$40+$1 Service feeSold Out