Fri, 25 Jun | Dunsborough Yoga Pod

Winter Warmer Evening Retreat

Retreat and rest as you are guided through a gentle Yin Practice, Yoga Nidra and Crystal Singing Bowls Sound Bath. Pure Bliss!
Registration is Closed
Winter Warmer Evening Retreat

Time & Location

25 Jun, 6:00 pm – 7:30 pm
Dunsborough Yoga Pod, 4/20 Faure Ln, Dunsborough WA 6281, Australia

About the Event

Indulge yourself and retreat away from the world for an evening of rest, recuperation and retreat. We will practice Yin Yoga focusing on the element of water and the kidney meridian to supply energy to our organs supporting warmth, rest and reflection for the winter time. You will then be guided through a yoga nidra. Yoga Nidra, a Sanskrit term meaning "yogic sleep" is a deep relaxation technique and a form of meditation. It is a relaxed awareness state between sleeping and waking. Finally bathe yourself in the beautiful sounds of pure quartz crystal singing bowls as you tune into the healing frequencies and drift into a deeper level of relaxation. Leaving in a dreamy state, ready to float home into a restoring deep sleep.

-Members 20% off  

-BYO Yoga mat

-Bring socks/extra blanket or layers to cosy up

Tickets
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    Winter Warmer Evening Retreat
    $40
    +$1 Service fee
    $40
    +$1 Service fee
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