Pregnancy Mini Restore Retreat

Sun, 24 Oct

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Dunsborough Yoga Pod

Pregnancy Mini Restore Retreat

Retreat and rest as you are guided through a gentle Restorative Pregnancy Yoga Practice, Yoga Nidra and Crystal Singing Bowls Sound Bath. Pure Bliss!

Registration is Closed
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Time & Location

24 Oct 2021, 4:00 pm – 5:30 pm AWST

Dunsborough Yoga Pod, 20 Faure Ln, Dunsborough WA 6281, Australia

About the Event

We will practice Gentle, Restorative Pregnancy Yoga helping you to relax and soften. Give yourself time to connect with your body and baby. After some tea and snacks, you will then get settled and be guided through a prenatal yoga nidra. Yoga Nidra, a Sanskrit term meaning "yogic sleep" is a deep relaxation technique and a form of meditation. It is a relaxed awareness state between sleeping and waking. Finally bathe yourself in the beautiful sounds of pure quartz crystal singing bowls as you tune into the healing frequencies and drift into a deeper level of relaxation. Leaving in a dreamy state, ready to float home into a restoring deep sleep.

Tickets

Price

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  • Pregnancy Mini Restore Retreat

    $40

    +$1 Service fee

    $40

    +$1 Service fee

    0

    $0